PowerStrips can Improve your Sleep
Have you heard the term “Woke up on the wrong side of the bed..”? Well, if you’re tossing and turning all night, it might not matter which side you got out on and you’re likely to be in a bad mood that day. Studies show a link between insomnia and depression, but interestingly, neither one can be pinpointed as the direct cause of the other. They just go hand in hand.
If you have symptoms of depression, the best thing you can do is talk to your doctor. If you have a hard time sleeping, here are a couple of ways you can use ForeverGreen PowerStrips to help:
Set a routine to put a fresh PowerStrip on as you start getting ready for bed. Routines like this can signal to your mind that it's time to relax and wind down.
Wear a PowerStrip when exercising during the day to reduce tension and aching muscles. It’s harder to get to sleep if your body is aching.
Grab a PowerStrip anytime you’re anxious or stressed through the day. Stress can prevent relaxation.
Keep a PowerStrip on your nightstand in case you wake up in the middle of the night and need extra comfort and relaxation.
PowerStrips are designed to amplify comfort and sooth tension. They make the perfect solution for anyone who struggles with sleep. If you still didn’t get a good night’s rest, drink FrequenSea PRO in the morning. This nutritional drink will help boost your mood and give you energy throughout the day.
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